At Shengjing mountain we use traditional Chinese martial arts training methods. It will develop both your internal and external Kung Fu and teach you to balance your hands、eyes、body and mind, the ultimate aim is to harmonize internal and external elements of your being so they work in unison and are perfectly balanced, finally reaching your ideal state.
Our emphases training are form and applications. Learn form in the morning and learn applications in the afternoon. We also will thread some internal training、flexibility training、Qi Gong training、conditioning training into daily workout.
Because every student is different the Master has a unique approach in that he quickly ascertains students’ strengths and will adapt his teaching to each individual student, in so doing he always brings out the best in everyone he teaches. He has developed this method through his dedication and extensive experience of more than 10 years of teaching foreign students.