As a school of Chinese martial arts, it was named after the Shaolin Temple. According to legend, it was created when the Damo people in the Northern Wei Dynasty were at the Shaolin Temple in Songshan, Henan. Shaolin is divided into five major schools, including Henan (Lushan) Shaolin, Fujian...
As a school of Chinese martial arts, it was named after the Shaolin Temple. According to legend, it was created when the Damo people in the Northern Wei Dynasty were at the Shaolin Temple in Songshan, Henan. Shaolin is divided into five major schools, including Henan (Lushan) Shaolin, Fujian Shaolin, Guangdong Shaolin, Shaolin Shaolin, and Wudang Shaolin. Each school is divided into many small schools and schools. From the geographical point of view, it is divided into the two major schools of the North Shaolin and the South Shaolin. Shaolin Boxing Shaolin Boxing technique is strong and powerful, soft and medium, soft and unpretentious, both offensive and defensive, and attack-oriented. The footwork moves forward and backward flexibly, the eyes are meticulously focused on sight, and the luck must be aired. Its action is as fast as electricity, and it turns like a wheel, standing like a nail, jumping like a fly. The boxing routine is shorter and shorter, and the movement is mostly straight-line. The posture of the movement is required to be positive on the head and the eye is a little bit to take care of up and down. The head is unbiased, the body is turned, the chest is straight, and it is not collapsed. The shoulders are loose, the arm hits the song but not the song, straight but not straight, so that when the song defense contains the attack meaning, the direct attack contains the guise. The body and the law focus on controlling the center of gravity, the movement is light and the quiet is calm. The progress of the gait requires low progress and high retreat. The overall performance of the movement is coordinated by the whole body from top to bottom. During the action, step reminders, body reminders, and hand reminders are used for quick action.The basic skills of Shaolin Boxing are standing piles, piles of horses, piles of chairs, and T-piles. They also train, listen, grasp, pull, push, lift, and kick. There are eight requirements for body and law: starting, falling, advancing, retreating, opposing, lateral, closing and vertical. Asked to hide without exposure, quiet inside and outside. He is tactically good at stuns and attacks the West. He has to play with the fingers, and he attacks and retreats. He seems to retreat and advance. He can use both the virtual and the real. In terms of movement, statics, breathing, luck, and use of gas, such as boxing, said: "The boxing is very powerful, the power is drawn from the air, the luck is extravagant, the gas is extremely urgent, and the urgency is the best. "The outer triads of shoulders and knees, elbows and knees, hands and feet, and the inner triads of heart and mind, meaning, and qi and strength.
Shaolin Boxing includes single-boxing techniques such as Xiao Hong Quan, Da Hong Quan, Luo Han Quan, Lao Hong Quan, Cannon Boxing, Chang Quan, Mei Hua Quan, Zhao Yang Quan, Tong Bei Quan, Chang Huan Yi Men, Qi Xing Quan, Guan Dong Quan and Qinglong Sea Boxing, Expanding Meteor Fist, Dragon Fist, Tiger Fist, Leopard Fist, Snake Fist, Crane Fist, Soft Fist, Shaolin Five Fights, Five Fighting Fist, Chain Fist, Skill Fist, Pool Leg, Soft Fist, Liuhe Fist, Round Power Boxing, Nei Gong Quan, Taizu Changquan, Cannon Boxing, Boxing Boxing, Shaolin Boxing, Guanchao Boxing, Jingang Boxing, Boxing Boxing, Drunk Eight Immortals, Monkey Boxing, Xinyi Boxing, Long Hammer Boxing, Wuhu Boxing, Fuhu Boxing, Black Tiger Fist, Big Arm, Fist Boxing, Eagle Claw Boxing, Body Flowing Boxing, etc., Pairs of Boxing Techniques: Sanhe Boxing, Biting Hand Liuhe Boxing, Open Hand Liuhe Boxing, Ear Boxing Liuhe Boxing, Kicking Liuhe Boxing, Walking Horse Liuhe Boxing, cross-barrel cannons within fifteen miles, twenty-four guns, Shaolin fists, one hundred and eight pairs of boxing, Chinese boxing practice, and pooling. Sanda has a single practice, flash war to move, mind to, tiger flapping, Yulong Feibu, Danfeng Chaoyang, the word chaos, Laojun hold gourd, fairy picking eggplant, leaf bottom stealing peach, after the head cut melon, black tiger Stealing hearts, old monkeys, clinging to gold, welcoming iron fans, pulling cannons, and sneaking guns. Qigong includes Shaolin Yi Jin Jing, Xiao Wu Gong, Yu Yuan Qi Gong, Yin Yang Qi Gong, and Ba Duan Jin. The equipment includes single-training, training, guns, swords, swords, sticks, and 18 hardware and other weapons.
Most of the fist types that are popular in the northern regions, such as plum blossoms, artillery boxing, Hong (red) boxing, Gong (bow) force, gong hanging, pass arm, bunting, Yanqing (secret trail), block hand, gong, Qixing, Chao ( Zhaoyang, Guandong, Bajiao, Jiaozuo, Eagle Claw, and Chang Quan, Monkey Quan, Quan Jia Quan, and Yue Quan Quan are all considered to belong to the Shaolin Boxing Department. Each of the above-mentioned fist types has a number of boxing techniques and exercises. According to Shaolin Temple disciple, there are only 234 kinds of boxing trails in the Shaolin Temple, 137 kinds of equipment routines, a total of 371 kinds, there are many exercises, which can be described as a collection of original martial arts.